Why Choose Us

The journey of motherhood doesn’t end with childbirth—it’s the beginning of a new chapter. A mother’s body goes through tremendous changes during pregnancy and delivery, which makes postnatal recovery just as important as prenatal care. At Mothers University, we guide new mothers with the right care, support, and recovery techniques to heal faster and embrace motherhood with confidence.

Services provide
for you

  • Postnatal Yoga & Light Exercises – Gentle movements to restore flexibility, strengthen muscles, and improve posture.
  • Pelvic Floor Rehabilitation – Specialized exercises to strengthen pelvic muscles and prevent long-term complications.
  • Nutrition Guidance – Healthy diet plans to support healing, boost energy, and enhance milk production.
  • Mental & Emotional Wellness Support – Counseling and relaxation techniques to overcome postpartum blues and stress.
Tuesday 7:45 AM - 8:30 AM
Thursday 7:45 AM - 8:30 AM
Saturday 7:45 AM - 8:30 AM
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About Us

Mothers University is a warm, welcoming space created to support women through the deeply personal journey of motherhood — from the quiet hopes of conception to the first cries of birth, the tender trials of breastfeeding, the gentle chaos of toddlerhood, and the evolving wisdom of parenting older children.

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